Proven 9 Best apps for Yoga-2022

Yoga has unlimited benefits to the mind and body, such as stress relief, preventing joint pain and stiffness, and improving flexibility, balance, and mental clarity and focus. It could even help with weight loss, research suggests. 

Many yoga practitioners are opting to practise yoga in the comfort of their own homes, thanks to the rise of virtual yoga rooms.From your smartphone, tablet, or other electronic device, you can access hundreds of classes, poses, educational content, and motivation with a yoga app. 

These apps are suitable for people of various fitness levels and yoga levels. While some applications cater to skilled yogis, the majority of them provide basic content and introductory programmes for those who are new to the practice.

Regardless, they all are catering to provide safe training using a variety of approaches such as video demonstration, verbal cues, written directions, and drawn poses.

To help you find the best apps, we inspected all apps with their content quality, app reliability, all of the stellar user reviews,  free version and a paid subscription or in-app purchase. To deliver our best of services. 

Still trying to figure out their pace with their yoga workouts, we’ve compiled a list of the best yoga apps.

1. Down Dog

Yoga | Down Dog

Yoga | Down Dog is a fantastic application for all fitness levels. They are specifically designed to strengthen and stretch your back.

There are numerous lessons and routines for all levels, plenty of challenging classes for more advanced yogis, and over 300,000 different workouts for you if you get bored quickly.  

Choose your level, the type of workout you want, which part of the body you want to focus on, how much time you have, how fast you wish to exercise, and a soundtrack; now you are unstoppable. Repeat if you enjoyed it.

SPECIFICATIONS

  • Beginner friendly 
  • Multiple practice types
  • Relieve from back pain
  • Chose voices from 6 different teacher
  • Multiple languages
Yoga | Down Dog

Developer: help@downdogapp.com

Privacy Policy

11 Duboce Ave San Francisco, CA 94103

Official Website: Yoga | Down Dog

App Install: 5,000,000+

Google play store rating: 4.9 STAR

Available for: Both iOS and android devices

Price: In-app Products

Requires Android: 4.2 and up

PROS 

  • Choose from six different instructor voices
  • Customize yoga practice
  • Mindful brain 

CONS

  • Requires monthly membership

Download: Play Store App Store Software Link  

2. Simply Yoga 

Simply Yoga

If you are a parent, guardian, or a good human who wants to see their younger ones fit and healthy. Simply Yoga – Home Instructor is a worthy application for kids and adults. 

Application with the user-friendly interface, all workouts can be done in the comfort of your homes, personal yoga instructor for beginners, and pre-set time slot from 20 to 60 minutes.

Users can also stream yoga classes and use video and audio instructions throughout entire routines. 

Start a regular yoga practice with six predefined levels and more than 35 poses demonstrated by a certified instructor. Straightforward visual tutorials are beneficial for beginners to grasp the postures to learn a particular pose in their own time.

SPECIFICATIONS

  • Ad-free
  • 35+ poses
  • Video & audio instructions throughout entire routines
  • Great for all levels – beginners to advanced
  • 6 predefined level 1 routines – 20 to 60 min
Simply Yoga

Developer: support@dailyworkoutapps.com

Privacy Policy

PO BOX 774000-145 Steamboat Springs, CO 80477

Official Website: Simply Yoga – Home Instructor

App Install: 1,000,000+

Google play store rating: 4.7 STAR

Available for: Both iOS and android devices

Price: NA

Requires Android: 5.0 and up 

PROS 

  • Video and audio instruction
  • Classes appropriate for beginner
  • Suitable for ever age group

CONS

  • Minimal features compared to other yoga apps

Download: Play Store App Store Software Link

3. Daily Yoga

DailyYoga | Fitness+Meditation

DailyYoga | Fitness+Meditation application that provides step-by-step instructions guide for users.  

More than  50 workout plans to help you fit with yoga to find hundreds of class plans and asanas on the Daily Yoga app.

A global community to stay motivated, weekly activities you can join with others to motivate each other and regularly updated content. 

Customize the app according to your preferences and set duration, difficulty levels for better workout plans

SPECIFICATIONS

  • Offers 500+ asanas, 70+ yoga programs, 500+ guided yoga, pilates, meditation sessions
  • Dark Mode to help to prevent eye strain
  • 7 languages available worldwide
  • Session duration varied from 5 – 70 minutes to fit your schedule
  • Track Your Activity
DailyYoga | Fitness+Meditation

Developer: support@dailyyoga.com

Privacy Policy

Room 3306-12, 33/F, Shui On Centre 6-8 Hong Kong Road Wanchai, Hong Kong

Official Website: DailyYoga | Fitness+Meditation

App Install: 10,000,000+

Google play store rating: 4.7 STAR

Available for: Both iOS and android devices

Price: In-app Products

Requires Android: 4.4 and up

PROS 

  • More than 500 asanas
  • New classes update weekly
  • App customization

CONS

  • Requires subscription

Download: Play Store App Store Software Link

4. Asana Rebel 

Asana Rebel: Get in Shape

Want to earn your perfect body back? Your fit body that you want to see. Go for Asana Rebel: Get in Shape, and you are ready to see yourself on the verge of fulfilling your desired body. The best challenging app to keep you motivated and consistent daily. 

Software is based on yoga and includes high-intensity moves like planks, push-ups, and squats. Offers other challenges and various yoga-inspired workout content within the app.

Along with guided meditations, you can customize workouts, nutritional plans, recipes, and sleep sounds; all meant to help promote well-rounded health. 

A mix of yoga-inspired workouts to help you get in shape and improve strength, flexibility, and balance depending on how much time you have, class lengths range from 5 to 60 minutes.

SPECIFICATIONS

  • New content, all the time!
  • Filtered results: Browse by fitness goals, duration, intensity, or collection
  • Personalized workouts according to your health and fitness goals
  • Increase flexibility to boost your performance
  • Lose weight, burn calories
Asana Rebel: Get in Shape

Developer: support@asanarebel.com

Privacy Policy

Asana Rebel GmbH Dessauer Str 28-29 10963 Berlin

Official Website: Asana Rebel: Get in Shape

App Install: 5,000,000+

Google play store rating: 4.5 STAR

Available for: Both iOS and android devices

Price: In-app Products

Requires Android: 5.0 and up

PROS 

  • Focuses on strengthening
  • Customized workouts
  • Includes high-intensity moves

CONS

  • Users have reported glitches 

Download: Play Store App Store Software Link

5. Track yoga

Yoga: Track Yoga

Yoga: Track Yoga is a most organized and easy-to-use app with unlimited yoga postures—a more incredible place for a learner and experienced candidates. 

Track your workout, stick to a daily yoga routine, and nobody can stop achieving your desired objectives. Unlock new programs via learning asana—a recommended app for learners to grasp new techniques.  

Simple process to master in yoga and highly motivating classes to make you a desired yogi. 

SPECIFICATIONS

  • Yoga classes are grouped
  • Have reminders sent to your phone
  • Collect badges that motivate you further by completing yoga milestones.
  • Weekly goals and let Track Yoga track your progress
  • Class and program for all yogis
Yoga: Track Yoga

Developer: trackyoga@gmail.com

Privacy Policy

430 Station Park Cir, Suite 420, San Mateo

Official Website: Yoga: Track Yoga

App Install: 500,000+

Google play store rating: 4.7 STAR

Available for: Both iOS and android devices

Price: In-app Products

Requires Android: 5.0 and up

PROS 

  • User-friendly interface
  • Different class for beginners and pro yogis
  • Yoga for depression

CONS

  • In-app purchases

Download: Play Store App Store Software Link

6. Glo 

Glo Yoga, Pilates, Meditation

Glo Yoga, Pilates, Meditation are suitable for people with a busy schedule and the overall best application to date. guided programs to help you reach a particular goal

Specialized yogis organize more than 4,000 classes. Instructors on the app are certified, yoga teachers. Prioritize the programs based on their needs and schedules, make a library with the classes they’ve already attended, and then revisit them. The app also offers recommendations based on the user’s history.

Customize app according to your preferences, collection of yoga tutorials, videos, and guided exercises that are meant to fit into any part of your schedule throughout the day—four kinds of beginner-friendly classes, with several types of introductions to pilates and meditation. 

engage and interact with its active global community of users, reaching out to share ideas, be inspired, and get advice

SPECIFICATIONS

  • Yoga that fits your life
  • Live streaming classes
  • Personalised class recommendation 
  • Easy to use search tools
  • Learn from the best instructor
Glo Yoga, Pilates, Meditation

Developer: support@glo.com

Privacy Policy

1740 Stanford St. Santa Monica, CA 90404

Official Website: Glo 

App Install: 10,000+

Google play store rating:

Available for: Both iOS and android devices

Price: In-app Products

Requires Android: 9 and up

PROS 

  • Curates classes
  • more than 4,000 classes
  • Good for all levels

CONS

  • Buggy and slow to load

Download: Play Store App Store Software Link

Also check; Incredible walking apps to track every ounce of your step.

7. 5 minutes Yoga

5 minutes Yoga

5 Minute Yoga is absolute for people who are busy with their tight schedules. People can rely on this application for instant Yoga or meditation, for reviving their minds from any part of the world. 

It shares five simple asanas to be learned under 5 minutes for 365 days to be a Yogi pro; postures include clear images and detailed instructions, fully matching the suitability for freshmen. 

You can set reminders in the app, receive notifications on preferred time slots, and grasp Yoga’s idea to provide peace and serenity.

SPECIFICATIONS

  • Quick workouts
  • Detailed instructions
  • Clear images
  • Ideal for beginners
  • Selection of simple but effective yoga poses
5 minutes Yoga

Developer: catherine@olsonapps.co.uk

Privacy Policy

Stockton-on-Tees UK

Official Website: 5 Minute Yoga

App Install: 500,000+

Google play store rating: 4.7 STAR

Available for: Both iOS and android devices

Price: In-app Products

Requires Android: 4.1 and up

PROS 

  • For all levels
  • Quick yoga routines
  • Detailed postured images

CONS

  • Classes in yoga only

Download: Play Store App Store Software Link

8. The Underbelly

The underbelly

The underbelly application provides mindfulness through yoga, promoting calmness and serenity to the mind.

An app designed with “body-positivity” to train everybody’s size. Sessions are divided into three themes: Air, Earth, and Fire. Earth teaches you about different yoga postures; air prioritizes your breathing and breathing techniques; Fire rejuvenates the energy into you with specific yoga postures.

All sessions are engaging and ultimately supply relaxedness to your mind.

SPECIFICATIONS

  • Guide to cultivating mindfulness in your everyday
  • Session divided into 3 themes
  • Engaging Content
  • Limited instructor
  • Brings out the whole you 
The underbelly

Developer: ottsupport@vimeo.com

Privacy Policy

401 W Geer St, Durham, NC 27701

Official Website: The underbelly

App Install: 10,000+

Google play store rating: 5 STAR

Available for: Both iOS and android devices

Price: In-app Products

Requires Android: 5.0 and up

PROS 

  • Guided instruction
  • Welcoming and inclusive
  • Clearly defined sections

CONS

  • No variety of instructors

Download: Play Store App Store Software Link

9. Yoga for beginners

Yoga for Beginners | Workouts for the mind & body!

Yoga for Beginners | Workouts for the mind & body! It is a user-friendly application that focuses on moves and techniques needed before practicing complicated poses.

Customize your workouts, play background music while practicing, add helpful voice for guidance, a solution to your problem of, Where to start?

Interestingly molded app that offers freshmen a friendly yoga workout. Give priority to various moves and techniques that must be learned before keeping hands-on advanced yoga asana. 

Redesign the app or choose from a vast stretch of a library from the app.

SPECIFICATIONS

  • Handcrafted workouts to get you started on your yoga journey.
  • Voice guidance that will clear your mind.
  • Beginner friendly yoga workouts that are easy to learn and perform.
  • Workout anytime, anywhere. A yoga studio right in your pocket.
  • Free, quick and effective.
Yoga for Beginners | Workouts for the mind & body!

Developer: contact@workoutinc.net

Privacy Policy

5158 CLARETON DR, AGOURA HILLS, CA 91301

Official Website: Yoga for Beginners | Workouts for the mind & body!

App Install: 500,000+

Google play store rating: 4.7 STAR

Available for: Both iOS and android device

Price: NA

Requires Android: 4.1 and up

PROS 

  • Numerous classes
  • Affordable
  • Customization

CONS

  • Different versions of iOS and android users

Download: Play Store App Store Software Link

Yoga is fantastic, with a lot of benefits. Begin your journey with us to make yoga a part of your daily life. The above-curated list of yoga apps is specially designed to know inside out of every application. 

Our picks for best yoga apps involve options for kids, beginner-friendly,  free version or a trial period, subscription-based, budget-conscious users, varying levels, community support, and busy people.

Choose the most suitable application and get along with the journey of yogis. 

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